Sleep Like a Mama

Pediatric Sleep Consulting by Natalie Zaun

The Sleep Like a Mama Collective

My signature 6-week coaching experience for moms of babies 3–18 months who want better sleep without a rigid, one-size-fits-all approach. You’ll get a personalized plan, ongoing support, and the tools to help your baby build healthy sleep skills, while you learn how to confidently navigate sleep as they grow.

  • A personalized sleep plan built around your baby + family

  • Daily customized support and guidance as you implement your plan

  • Weekly live coaching + troubleshooting

  • My step-by-step SLM 7 Method, plus age-specific tools + resources

Explore the Collective

One-On-One Sleep Support

Private, personalized sleep support for toddlers and preschoolers 18+ months, where sleep often becomes just as much about behavior, boundaries, routines, and connection as it is about schedules. We’ll look at the full picture, create a plan that fits your child and family, and work through the changes together.

  • Designed specifically for toddlers + preschoolers 18+ months

  • A fully personalized sleep plan

  • Private 1:1 guidance + troubleshooting

  • Support for behavior, boundaries, bedtime battles, night wakes, early mornings, nap transitions + more

Explore 1:1 Support
A woman with long blonde hair sitting in a gray armchair, smiling while holding a newborn baby dressed in pink.

Hi there!

Pediatric sleep consultant, mom of four, and the founder of Sleep Like a Mama.

Hi! I’m Natalie and I help families get better sleep without asking them to choose between supporting their baby and helping them build independent sleep skills.

My approach is responsive, practical, and rooted in understanding the whole picture because I don’t want to just hand you a schedule. I want you to understand your child’s sleep well enough to feel confident when things change.

More about me
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My clients say it best!

  • We have four kids and had tried every sleep methodology without success. Nothing worked. We were completely sleep deprived and our marriage was starting to be negatively affected.

    Natalie’s sleep coaching was a complete gift. She helped us train all four kids and move the older three into the same room!

    Honestly, hiring Natalie was the best money we have ever spent. All four of our kids sleep through the night and our quality of life and marriage is way better because of how Natalie has impacted our family.

    (Luke & Kari, parents of 5 yr, 3 yr, 1.5 yr & 5 month old)

  • Our family worked with Natalie and it was a lifesaver! When sleep became a disaster and he ended up in our bed every night, I was at a breaking point without good sleep for over a month.

    Within 3 nights of sleep teaching we had [him] sleeping in his own bed for 11 straight hours! It felt like a huge weight off our chest and a dramatic shift in our energy.

    Natalie was awesome in answering all our questions and supportive in her demeanor. I highly recommend Natalie as someone who is responsive, genuine and has great experience having three kids herself.

    (Kristen, mom of 20 month old)

  • Natalie was amazing to work with! She was knowledgeable, communicative, and the perfect person to have in our corner when tackling our daughter's sleep. She even supported us during travel around the holidays and helped us work through re-establishing our routines upon returning home. Our daughter is now putting herself to sleep and sleeping through the night. We cannot recommend her enough!

    (Ellyn, mom of 16 month old)

  • Thank you so much for your support! We weren’t sure how well he would take to this new routine, but we couldn’t be happier with the results! We literally have an extra hour or two freed up every night that we haven’t had in so long. And on top of that he has been sleeping though the night which makes a huge difference for all of us. Thank you!

    (Kelsey, mom of 23 month old)

  • Natalie was fantastic! We can't recommend her enough! We were really struggling with our 2 year old sleeping and within two weeks he was sleeping 12+ hours through the night and taking naps on his own in his own crib! She made the process seamless while offering emotional support as well for all of the sleepless nights in between! We are so glad we found her and would definitely recommend her to anyone who is looking for sleep training! 10/10!

    (Sami, mom of 2 year old)

Let’s get social!

The daddy our girls adore - and the teammate I’m forever thankful for. Happy Father’s Day, babe 🩵 . . . #girlmoms #momofthree #girldad #dadofthree #motherhoodmoments #daddydaughter
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